CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Dairy | Italian | Breads, Italian, Muffins & r | 8 | Servings |
INGREDIENTS
1 | Recipe Basic pizza dough | |
1/2 | lb | Boneless skinless chicken |
Breasts | ||
Juice of one lemon | ||
2 | t | Dried oregano |
Yellow cornmeal for pizza | ||
Pan | ||
1/2 | c | Bottled barbeque sauce |
2 | oz | Cheddar cheese |
1 | oz | Mozzarella cheese, part skim |
Milk, shredded | ||
1 | oz | Provolone cheese |
10 | Scallion, chopped |
INSTRUCTIONS
Combine chicken lemon juice and oregano in small bowl Let stand at room temp. for 30 minutes. Preheat broiler. Broil chicken 2 inches from heat for about 3 minutes on each side, or until no longer pink in center. Remove chicken from oven. Variation: I used Sam's already cooked mesquite Chicken breasts 1 1/2 breast cut in cubes, and sprinkled oregano over the pizza. I elimintated the lemon. Lower oven temp. to 500 degrees. Cut chicken into small pieces. Form dough and place on pizza peel. Brush barbeque sauce over crust. Bake on stone for 3-5 minutes. Do not allow bar-b-que sauce to burn. You can put a fourth of the bar-b-que sauce on and then add the other 1/4 prior to putting on chicken and cheese; if you like a saucy taste Combine Cheeses in small bowl. Scatter chicken over prebaked crust. Scatter scallions, then add cheese. I eliminated scallions. I used 1/2 mesquite bar-b-que sauce and 1/2 of KC masterpiece honey terryiaki. Bake for about 6- 8 minutes or until crust is browned. Let stand for 5 minutes before cutting. Nutritional Information: 164 cal/slice. 5gms fat/slice. Recipe By : Rhonda Guilbeaux From: Date: 05/28 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 130
Calories From Fat: 50
Total Fat: 5.6g
Cholesterol: 48.9mg
Sodium: 217.3mg
Potassium: 175.1mg
Carbohydrates: 1.5g
Fiber: <1g
Sugar: <1g
Protein: 17.6g