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CATEGORY CUISINE TAG YIELD
Meats, Dairy Italian Italian1 3 servings

INGREDIENTS

3/8 c Unsalted butter
1 lb Boneless skinless chicken breasts; cut in strips
1 Clove garlic; minced
1 1/2 c Rice; uncooked
4 oz Mushrooms; sliced
3 Green onions; chopped
1 1/2 pt Chicken broth
1 ts Basil
1 c Cheddar cheese; shredded

INSTRUCTIONS

In large skillet, melt 1/3 of the butter. Add chicken and cook over
medium heat, stirring constantly, until pieces are browned, about 5
minutes. Remove chicken from skillet. Add remaining butter, rice, and
garlic to skillet and cook, stirring constantly, until rice is
lightly browned, about 5 minutes. Add mushrooms and onions. Continue
cooking until mushrooms are tender, about 2 minutes. Stir in chicken
broth and basil. Bring to a boil; cover, and simmer 15 minutes.
Gently stir in chicken and continue simmering until chicken is heated
through and rice is tender, about 5 minutes. Stir in cheese and serve.
Per serving: 915 Calories (kcal); 40g Total Fat; (39% calories from
fat); 57g Protein; 79g Carbohydrate; 189mg Cholesterol; 1108mg Sodium
Food Exchanges: 5 Grain(Starch); 6 1/2 Lean Meat; 1/2 Vegetable; 0
Fruit;
6 1/2    Fat; 0 Other Carbohydrates
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