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Chicken Salad Chinois
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Vegetables, Meats
Diabetic, Salads, Main dish, Vegetables, Low-fat/cal
4
Servings
INGREDIENTS
2
c
Chicken; cooked, cut up
1/2
c
Zucchini; chopped
1/2
c
Radishes; chopped
1/4
c
2% yogart
1
tb
Soy sauce
1/2
ts
Bulk granulated artificial sweetener, like Sugar Twin
1/2
ts
Ginger; ground
3
c
Letturce; shredded
INSTRUCTIONS
In a bowl, combine chicken, zucchini, and radishes. In a cup, combine
yogart, soy sauce, sweetner and ginger. Pour over chicken mixture to
coat evenly. Refrigerate at least 2 hours before serving, then toss
well gently. Divide into 4 portions. Makes 5 cups, 4 servings
CAR: 2g; PRO: 15g; FAT: 7g; CAL: 131;
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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