CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Grains | Satay | 1 | Servings |
INGREDIENTS
6 | Skinless boneless chicken | |
breast halves | ||
1/4 | c | Soy sauce |
2 | T | Lime juice |
1/2 | c | Butter, melted |
1 | t | Ground coriander |
1 | Onion, sliced | |
1 | T | Olive oil |
1/4 | t | Cayenne |
1 | T | Soy sauce |
1 | t | Sugar |
2 | Cloves garlic, crushed | |
1 | c | Dry roasted salted peanuts |
1/4 | t | Ground ginger |
2 | T | Lime juice |
Boiling water, added to | ||
achieve | ||
desired viscosity! |
INSTRUCTIONS
Combine butter, 1/4 cup soy sauce, coriander, and 2 Tbsp lime juice. Marinate chicken in this while you make peanut sauce. To make sauce: saute onion and garlic in oil til tender. Cool. Place in blender, add everything else, and blend carefully. Slowly and carefully add enough boiling water to form a thick paste. (Add more if you prefer a runny sauce.) Now, broil chicken til done, basting with marinade (about 5 minutes per side). Serve with peanut sauce. Serving Size : 6 as appetizers, 2 or 3 as main course Note: the original recipe called for 1/2 teaspoon salt in the sauce. This makes it way too salty! It may still be too salty, with the salted peanuts in the sauce. Per serving: 1850 Calories (kcal); 115g Total Fat; (56% calories from fat); 171g Protein; 30g Carbohydrate; 659mg Cholesterol; 6546mg Sodium Food Exchanges: 0 Grain(Starch); 22 1/2 Lean Meat; 4 Vegetable; 1/2 Fruit; 21 Fat; 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 1940
Calories From Fat: 1151
Total Fat: 130g
Cholesterol: 627.1mg
Sodium: 7792.3mg
Potassium: 2511.7mg
Carbohydrates: 29.5g
Fiber: 3.1g
Sugar: 12.4g
Protein: 161.8g