Name: Chicken Sausages
Ingredients: 1/2 kg Chicken mince; 5 Heaped tablespoons of fresh breadcrumbs; Freshly grated nutmeg; Salt and pepper; Flour; Olive oil for frying

CATEGORY	CUISINE	TAG	YIELD
Meats		Wendy, Taylor	1	servings

INGREDIENTS

1/2	kg	Chicken mince
5		Heaped tablespoons of fresh breadcrumbs
		Freshly grated nutmeg
		Salt and pepper
		Flour
		Olive oil for frying

INSTRUCTIONS

Mix chicken mince with breadcrumbs and 1/4 knob of grated nutmeg. Add
salt and pepper, roll into sausage shape and roll in flour. Brush on
a small amount of olive oil into a pan and gently cook on all sides
until done. Put on absorbent paper to drain.
Other flavours of nutmeg could be fresh Marjoram and a fine grating of
lemon rind; pistachio nuts and orange rind; shallots, chilli and
shredded kaffir lime leaves.
Converted by MC_Buster.
Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat);
0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium Food
Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat;
0 Other Carbohydrates
Converted by MM_Buster v2.0n.

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