Chicken Shakuti (chicken Cooked In Coconut) 2

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CATEGORY	CUISINE	TAG	YIELD
Meats, Grains	Goan	Goanese	1	Servings

INGREDIENTS

1	kg	Chicken, cut into desired
		pieces or or off the
		bone
2	t	Corriander seeds
8		Dried kashmiri chillies
1/2	t	Cummin seeds
1	t	Fenugreek seeds
5		Peppercorns
2	t	Peanuts, unsalted
1/2		Coconut, grated
1	t	Turmeric
4		Cardamoms
6		Cloves
1		Inch piece of cinnamon
1		Lemon
		Salt to taste

INSTRUCTIONS

Dry roast the coriander seed, kashmiri chiles, cumin seed, funegreek
seed, peppercorns peanuts and coconut in a large pan (until coconut  is
a light brown, taking care not to burn the spices).  Add the turmeric,
cardamom, cloves and cinnamon to the roasted spices  and finely grind.
Fry the spice mixture in some ghee for a few minutes. Add the chicken
and brown.  Add salt and a little water and simmer until chicken is
cooked. Sprinkle over lemon juice a few minutes before serving. From
archives of rec.food.recipes  Date: Tue, 31 Jan 1995 08:20:10 GMT
From: trev@wg.icl.co.uk (Trevor Hall)

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 706 Calories From Fat: 200 Total Fat: 22.1g Cholesterol: 245.5mg Sodium: 3537.5mg Potassium: 2500.9mg Carbohydrates: 14.3g Fiber: 2.9g Sugar: 4.7g Protein: 106.4g