Name: Chicken W/ Shiitake Mushroom Sauce
Ingredients: 1 c Nonfat cottage cheese; 1/2 c Evaporated skim milk; 1/4 c Nonfat cream cheese; 1/2 c Onion; finely chopped; 1/2 c Sun-dried tomatoes; sliced; 1/2 c Dry white wine; 1 ts Garlic; finely chopped; 2 c Button mushrooms; sliced; 1 c Shiitake mushrooms; sliced; 1 1/2 c Chicken broth; no-salt added; 2 tb Soy sauce; low sodium; 1 ts Lemon juice; 1/4 ts Dried thyme; 4 Chcken breasts; skinless,; . boneless; 1 ts Cornstarch; dissolved in; . 1 Tbsp water; 1 tb Fresh basil; finely chopped

[Jonathan Edwards] seemed to manage very well by what he said rather than how he said it. There was always the memory of Enfield. In that village, in his calm way he had preached a sermon on “Sinners in the Hands of an Angry God.” The content of the message had so grabbed hold of his congregation that people held on in terror to the pews lest they slip into the great abyss of hell which they saw yawning at their feet.

Edna Gerstner

CATEGORY	CUISINE	TAG	YIELD
Meats, Dairy	American	Magazine, Poultry, Sauces	4	Servings

INGREDIENTS

1	c	Nonfat cottage cheese
1/2	c	Evaporated skim milk
1/4	c	Nonfat cream cheese
1/2	c	Onion; finely chopped
1/2	c	Sun-dried tomatoes; sliced
1/2	c	Dry white wine
1	ts	Garlic; finely chopped
2	c	Button mushrooms; sliced
1	c	Shiitake mushrooms; sliced
1 1/2	c	Chicken broth; no-salt added
2	tb	Soy sauce; low sodium
1	ts	Lemon juice
1/4	ts	Dried thyme
4		Chcken breasts; skinless,
		. boneless
1	ts	Cornstarch; dissolved in
		. 1 Tbsp water
1	tb	Fresh basil; finely chopped

INSTRUCTIONS

Whirl cottage cheese, evaporated milk and cream cheese in a bIender until
smooth. Set aside 1/2 cup. Refrigerate remainder for another use (such as
to make creamy soups).
Combine onions, tomatoes, wine and garlic in a large nonstick skillet.
Cover; cook over medium heat 2 minutes. Stir in mushrooms, broth, soy
sauce, lemon juice and thyme. Add chicken. Cover and simmer 5 minutes. Turn
chicken; cook 5 minutes longer. Transfer chicken to a plate. Cover.
Stir cornstarch mixture into the skillet. Add the cheese mixture. Boil 1
minute. Pour sauce over chicken breasts and sprinkle with basil. Serve at
once. Makes 4 servings.
* Approximate nutritional analysis: 215 calories per serving; 34g protein;
10g carbohydrate; 2g fat (9% of calories); 2g fiber; 71mg cholesterol;
393mg sodium; 39% of the Daily Value for vitamin B6, 27% for riboflavin.
**  American Health  --  November 1995  **
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip

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