| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats | Mexican | Poultry | 1 | Servings |
INGREDIENTS
| 1 1/2 | lb | Chicken pieces |
| 2 | Green peppers cut in thin | |
| slices | ||
| 1 | Onion cut in thin slices | |
| 1 | Minced clove of garlic | |
| 1 | Chooped tomato | |
| 2 | T | Oil |
| 1 | Can of beer | |
| Salt & pepper |
INSTRUCTIONS
Heat the oil in a saucepan. Sprinkle salt and pepper on the chicken, place in the oil and fry every pice of chicken on each side until ligthly browned, remove tne chicken and set aside. In the same oil fry de onions, green peppers, tomatoe and garlic for about 2-5 minutes. Add the chicken and the beer, bring to boil, reduce the heat and let it cook till the chicken is done and the beer is almost absorbed. Do not let it dry. Serve with a side dish of rice. Buen provecho........ Yoly Hughson Internet yoly@delphi.com fax 816-484-3542 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 616
Calories From Fat: 290
Total Fat: 32.5g
Cholesterol: 0mg
Sodium: 2109.9mg
Potassium: 1361.8mg
Carbohydrates: 40g
Fiber: 6.9g
Sugar: 13.6g
Protein: 19.3g