Name: Chicken with Peri-Peri Sauce
Ingredients: 1/4 c Fresh lime juice; 2 tb Cider vinegar; 1/2 ts Paprika; 1/4 ts Angostura bitters; 1 ts Hot pepper sauce; to taste; 2 Cloves garlic; 1 lb Chicken breast

To accept so willingly of such hard conditions for us, and die so ignominiously upon the cross we had deserved! He knew the burden of sin, He knew the terrors of hell, yet He did not shrink from the imputation of the one, or the sufferings of the other; it was not a willingness founded upon ignorance, but upon a clear-sighted affection. He was willing to be reproached, that we might be glorified; He would be like to us, that we might be conformed to Him; and took our human nature, that we might in a sort partake of His divine.

Stephen Charnock

CATEGORY	CUISINE	TAG	YIELD
Meats		Bbq, Low-fat, Chicken	4	Servings

INGREDIENTS

1/4	c	Fresh lime juice
2	tb	Cider vinegar
1/2	ts	Paprika
1/4	ts	Angostura bitters
1	ts	Hot pepper sauce; to taste
2		Cloves garlic
1	lb	Chicken breast

INSTRUCTIONS

Combine the lime juice, vinegar, paprika, bitters and hot pepper sauce in a
glass baking dish. Wearing kitchen gloves, split the jalapeno pepper,
remove seeds. Mash the peppers with the garlic into a smooth paste using a
mortar or an electric spice grinder. Add the paste to the lime mixture in
the baking dish and combine. Toss the chicken pieces and swish them in the
marinade until they are completely coated. Cover and let marinate overnight
in the refrigerator. Remove the chicken from the marinade and grill or
broil until cooked through and burnished, about 20 minutes on each side.
Baste frequently with the marinade. If the chicken looks like it is
beginning to burn, move it farther away from the heat source. Serve hot
with chilled orange sections and plenty of napkins.
Source: Low-Fat Lifestyle Forum;http://www.wctravel.com/lowfat/recipes.txt
Nutrition Facts
Amount Per Serving: Calories 183 - Calories from Fat 64. Percent Total
Calories From: Fat 35%, Protein 60%, Carbohydrate 5% Totals and Percent
Daily Values (2000 calories): Fat 7g, Saturated Fat 2g, Cholesterol 76mg,
Sodium 66mg, Total Carbohydrate 2g, Dietary Fiber 0g, Sugars 0g, Protein
27g, Vitamin A 260 units, Vitamin C 5 units, Calcium 0 units, Iron 1 units
MasterCook formatted by Brenda Adams <adamsfmle@sprintmail.com>
Recipe by: Low-Fat Lifestyle Forum Posted to MC-Recipe Digest V1 #760 by
Badams <adamsfmle@sprintmail.com> on Aug 25, 1997

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