| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Vegetables, Grains, Dairy | Poultry | 1 | Servings | |
INGREDIENTS
| 2 | T | Vegetable oil |
| 6 | Chicken breast halves | |
| about 21/2 pounds | ||
| 1 | 16 ounces sliced | |
| potatoes drained | ||
| 1 | 16 ounces sauerkraut | |
| drained | ||
| 1/2 | t | Caraway seed |
| 1/4 | t | Crushed red pepper Sour |
| cream | ||
| servings. |
INSTRUCTIONS
Heat oil in 12-inch skillet until hot. Cook chicken in oil over medium heat about 15 minutes or until brown on both sides. Drain fat from skillet. Add potatoes to skillet. Mix sauerkraut, caraway seed and red pepper; spoon over potatoes. Cover and cook over low heat 35 to 40 minutes or until chicken is done. Serve with sour cream. From the files of Al Rice, North Pole Alaska. Feb 1994 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“Forgive your enemies – it messes with their heads!”
Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 609
Calories From Fat: 268
Total Fat: 30.4g
Cholesterol: 0mg
Sodium: 730.7mg
Potassium: 2227.9mg
Carbohydrates: 75.4g
Fiber: 16.6g
Sugar: 4g
Protein: 16.5g