CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats | Poultry | 4 | Servings |
INGREDIENTS
1/3 | c | Soy sauce |
2 | T | Lime juice |
2 | T | Water |
1 1/2 | T | Cornstarch |
1 | lb | Boneless chicken breast or |
thigh meatcut into | ||
bite-size pieces | ||
8 | oz | Fresh mushrooms, cleaned and |
sliced | ||
1/2 | lb | Fresh snow peas |
3 | c | Cooked rice |
INSTRUCTIONS
Combine soy sauce, lime juice, water and cornstarch in a 2 qt. round casserole. Stir chicken and mushrooms into soy sauce mixture. Cover and stirring midway through cooking, microwave on high 7 to 8 minutes. Add snow peas, cover and microwave on high 2 minutes or until snow peas are tender crisp. Serve over a bed of fluffy rice, garnishing with lime wedges or slices of lime. Makes 4 servings. Posted to MM-Recipes Digest V3 #335 From: BobbieB1@aol.com Date: Sat, 7 Dec 1996 10:53:39 -0500
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Nutrition (calculated from recipe ingredients)
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Calories: 402
Calories From Fat: 42
Total Fat: 4.7g
Cholesterol: 96.4mg
Sodium: 799.1mg
Potassium: 672.9mg
Carbohydrates: 44.7g
Fiber: 2.7g
Sugar: 3.9g
Protein: 42.8g