Chicken With Spice ‘n’ Honey

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Sinclair Ferguson

CATEGORY	CUISINE	TAG	YIELD
Meats		Femina, Femina4, Healthy hin	4	Servings

INGREDIENTS

4		Chicken legs
15	g	Ginger-garlic paste
30		Soya sauce
		Salt and pepper to taste
		Oil
		A few sprigs parsley
		Oil
15	g	Ginger, julienned
40	g	Chilli powder
120		Honey
		Salt to taste

INSTRUCTIONS

MIX ginger-garlic paste, soya sauce, salt and pepper and apply to the
chicken legs. Keep aside for 30 minutes.  Heat oil in a heavy bottomed
pan and fry the chicken legs for five  minutes or till the juices are
well sealed in. Add the remaining  marinade and a little water. Cover
and cook till done. To prepare the  sauce: Heat oil in another pan. Add
ginger and fry for three minutes.  Add chilli powder, honey and salt.
Keep stirring over low heat for  five minutes. Remove from heat.  Serve
the chicken legs hot, topped with the honey-chilli sauce.  Garnish with
parsley.  Converted by MC_Buster.  NOTES : (Stir-fried chicken topped
with a pungent sauce)  Converted by MM_Buster v2.0l.

A Message from our Provider:

“The Will of God will never take you to where the Grace of God will not protect you.”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 65 Calories From Fat: 62 Total Fat: 7g Cholesterol: 0mg Sodium: 73.3mg Potassium: 17mg Carbohydrates: <1g Fiber: <1g Sugar: <1g Protein: <1g