CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Vegetables, Grains | Chili, Main dish, Meats, Vegetables | 4 | Servings |
INGREDIENTS
10 | Garlic, crushed | |
2 | T | Butter or oil |
1 | Onion, minced | |
1 | Green pepper, minced | |
3 | Mushrooms, chopped | |
1/4 | c | Celery, chopped opt |
1 | lb | Pork, minced with fat |
1 | t | Chili powder |
2 | Tomatoes, or 3 peeled and | |
chopped | ||
2 | c | Kidney beans, canned |
drained | ||
1/2 | c | Water |
Salt |
INSTRUCTIONS
Rub heavy skillet with crushed clove of garlic. Melt butter in skillet. Add onion and green pepper and cook for a few minutes but do not brown. Add mushrooms and celery and cook without browning. Add pork and cook until lightly browned. Add chili powder and mix well. Add tomatoes, beans, water and season to taste with salt. Cover and cook gently 30 to 45 minutes. Makes 4 to 6 servings. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 714
Calories From Fat: 458
Total Fat: 51g
Cholesterol: 72.9mg
Sodium: 1703mg
Potassium: 1486.6mg
Carbohydrates: 39.9g
Fiber: 14.3g
Sugar: 9.4g
Protein: 29.3g