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Chili Con Seitan
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(0)
CATEGORY
CUISINE
TAG
YIELD
Vegetables, Grains
Vegetarian
Vegetarian, Vegan, Main dish
6
Servings
INGREDIENTS
2
tb
Olive oil
1
lg
Onion; chopped
2
Celery stalks; chopped
4
Garlic cloves; minced
1
Green pepper; chopped
2
c
Ground Seitan
1
ts
Basil
1/2
ts
Oregano
1
ts
Cumin
1
ts
Chili powder
1/4
ts
Cloves; ground
Cayenne or hot sauce, to taste
2
c
Red kidney beans; cooked
1/2
c
Liquid from beans
4
c
Tomatoes, canned
Tamari to taste
INSTRUCTIONS
Heat the oil in a large, heavy kettle. Add the onion and celery. Saute
until almost tender. Add the garlic, green pepper, gluten, and spices.
Saute for a few minutes more.
Add the beans, cooking liquid, and tomatoes. Cover and simmer for about 10
minutes. Add tamari to taste.
Serve with cornbread or tortillas and a big green salad.
From the files of DEEANNE
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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