Name: Chili-Style Roast
Ingredients: 4 lb Lean boneless round roast; Vegetable cooking spray; 1/2 ts Salt -- optional; 1/8 ts Red pepper; 8 oz Can no-salt tomato sauce water; 3/4 c Onion -- chopped; 1/2 c Green onions -- chopped; 20 ml Garlic -- minced; 2 tb Chili powder; 1 ts Dried whole oregano

The ultimate end of general revelation is that it leaves people without excuse for failing to recognize the nature of their Creator. But it conveys nothing regarding the way by which a fallen human being might gain access to or secure reconciliation with his Creator to escape judgment. That is why God deemed it necessary to also reveal Himself directly through special revelation. He did it so that fallen humans would know the fullness of God, how to be redeemed from God’s wrath toward sinners, and how to live and please God.

John MacArthur

CATEGORY	CUISINE	TAG	YIELD
Meats, Vegetables	Tex-Mex	Beef, Low-cal, Main dish, Tex-mex	12	Servings

INGREDIENTS

4	lb	Lean boneless round roast
		Vegetable cooking spray
1/2	ts	Salt — optional
1/8	ts	Red pepper
8	oz	Can no-salt tomato sauce water
3/4	c	Onion — chopped
1/2	c	Green onions — chopped
20	ml	Garlic — minced
2	tb	Chili powder
1	ts	Dried whole oregano

INSTRUCTIONS

Trim excess fat from roast.  Coat a Dutch oven with cooking spray; place
over medium-high heat until hot. Add roast, and cook until browned on all
sides. Sprinkle roast with salt and red pepper.
Combine tomato sauce and remaining ingredients in a small bowl, pour over
roast.  Cover, reduce heat, and simmer 2 to 2-1/2 hours or until roast is
tender. Each serving is 197 calories.
Pro 30.5/ fat 6.1/ carbo 3.6/ cholesterol 79/ sod 173/ calcium 17. Source:
Cooking Light '88.
*Judi's Notes:  I think 10 servings from this dish is a more realistic
portion.--the caloric count will be slightly higher if serving 10 people.
Shared by Judi M. Phelps, (G.Phelps1) GENIE.
Recipe By     :
From:                                 Date: 05/28
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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