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CATEGORY CUISINE TAG YIELD
Meats, Grains 1 Servings

INGREDIENTS

1 kg Beef chuck cut into
small 1cm cubes
2 Onions, finely chopped
2 Celery stalks
finely chopped
2 Garlic cloves
finely chopped
2 T Finely chopped ginger
1 t Ground cumin
1 T Oregano
1/4 t Cayenne pepper
2 Dried ancho peppers, stemmed
seeded and quartered
2 Jalapeno peppers, stemmed
seeded and chopped
1/4 t Black pepper
1 T Flour
14 oz Can diced tomatoes
with the juice
1 Bay leaf
1 1/2 t Salt
1/2 t Grated orange zest

INSTRUCTIONS

Put in a small sauce pan the acho peppers with 2 cups of water and
boil the liquid for five minutes. Turn off the heat and let soften  for
five minutes.  Tranfer the chilies to a blender with 1/2 cup of the
soaking liquid.  Keep the remaining liquid. Add the jalapeno peppers
and puree the  chilies until smooth. Strain the puree through a sieve
into the  reserved soaking liquid, pressing the solids through with a
spoon.  Heat about 1 Tbsp of oil in a skillet over medium-high heat.
Add part  of the beef cubes and brown them all over, about 8 minutes.
Transfer  the cubes into a pot. Repeat with the rest of the cubes,
adding oil  if needed.  Add 1/2 Tbsp of oil to the skillet and cook the
onions, celery and  garlic. Saute the vegetables for 5 minutes stirring
frequently. Stir  in the ginger, cumin, oregano, cayenne pepper, black
pepper and cook  for one minute. Add the flour and cook one more
minute, stirring  constantly. Transfer the mixture to the pot with the
meat.  Pour the reserved chili mixture (or just the chopped jalapenos)
with  2 cups of water into the pot. Stir in the tomatoes and the juice
of  the can along with the bay leaf, salt and orange zest.  Cook the
mixture uncover, over very low heat until the meat is  tender: 2 1/2 to
3 hours. Do not allow to boil. You may add 1/2 cup  of water at the
time if it becomes too tick.  enjoy!  Serge Demers Posted by Demers
Serge <demers@ere.umontreal.ca> on  rec.food.recipes  From Gemini's
MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 4464
Calories From Fat: 3099
Total Fat: 343.5g
Cholesterol: 1030mg
Sodium: 4778.9mg
Potassium: 3974.5mg
Carbohydrates: 67.5g
Fiber: 14.6g
Sugar: 27g
Protein: 264.7g


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