CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | Chinese | Chinese, Ethnic, Spices | 1 | Servings |
INGREDIENTS
2 | T | Fennel seeds |
10 | Star anise, broken into | |
points | ||
2 | T | Szechwan peppercorns |
1 | T | Coriander seeds |
3/4 | t | Whole cloves |
3/4 | t | Cumin seeds |
1 1/2 | t | Black peppercorns |
1/2 | t | Cinnamon, ground |
1/4 | t | Ginger, ground |
1/2 | t | Tumeric |
INSTRUCTIONS
Makes 3/4 cup. Toast the whole spices together in a small dry skillet over low heat, stirring and adjusting the heat so that the spices toast without burning. Stir until the spices are fully fragrant and the fennel seeds and lighter colored spices are lightly browned, about 5 minutes. Stir in the ground spices. Using a spice grinder or a clean coffee grinder, grind the mixture finely. Store in a tightly covered jar. Serving suggestions: Use in marinades and sauces, mayonnaises, chopped meat mixtures, sauteed vegetables and pastas. Source: China Moon Restaurant, San Francisco, Ca, Barbara Tropp From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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Nutrition (calculated from recipe ingredients)
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Calories: 153
Calories From Fat: 54
Total Fat: 7g
Cholesterol: 0mg
Sodium: 22.9mg
Potassium: 677.5mg
Carbohydrates: 24.8g
Fiber: 12.2g
Sugar: <1g
Protein: 7.1g