Chinese Beef And Beans – We Love God!

I am afraid there are Calvinists, who, while they account it a proof of their humility that they are willing in words to debase the creature, and to give all the glory of salvation to the Lord, yet know not what manner of spirit they are of. Whatever it be that makes us trust in ourselves that we are comparatively wise or good, so as to treat those with contempt who do not subscribe to our doctrines, or follow our party, is a proof and fruit of a self-righteous spirit. Self-righteousness can feed upon doctrines, as well as upon good works; and a man may have the heart of a Pharisee, while his head is stored with orthodox notions of the unworthiness of the creature and the riches of free grace.

John Newton

CATEGORY	CUISINE	TAG	YIELD
Grains	Chinese	Main dish	1	Servings

INGREDIENTS

1	lb	Round steak
1		Envelope French's brown
		Gravy mix
1	T	Soy sauce
1	t	Sugar
1/8	t	Ground ginger
3	T	Salad oil
1		Frozen French style green
		Beans 10 oz.
2/3	c	Water

INSTRUCTIONS

Slice steak diagonally into thin strips.  Combine contents of gravy
mix, soy sauce, sugar and ginger. Pour over meat; toss to cover; Heat
1/2 of the oil in a large skillet. Add green beans and cook,  stirring,
5 minutes until tender and crisp.  Remove from pan. Heat  remaining oil
in same pan. Add steak.  Cook for 3 to 5 minutes,  stirring until
brown. Add beans and water. Cook, stirring until  heated. Serve over
hot rice. Randy Rigg

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 2278 Calories From Fat: 1498 Total Fat: 167.3g Cholesterol: 324.4mg Sodium: 1970.4mg Potassium: 2337.4mg Carbohydrates: 91g Fiber: 30.3g Sugar: 5.4g Protein: 106.8g