Name: Chinese Beef and Pea Pods
Ingredients: 1 1/2 lb Flank steak; 1 cn Beef consomme (10 1/2 oz); 1/4 c Soy sauce; 1/4 ts Ground ginger; 1 pk Green onions, sliced; 2 tb Cornstarch; 2 tb Cold water; 7 oz Frozen pea pods, partly thaw

CATEGORY	CUISINE	TAG	YIELD
Meats	Chinese	Meats, Main dish	4	Servings

INGREDIENTS

1 1/2	lb	Flank steak
1	cn	Beef consomme (10 1/2 oz)
1/4	c	Soy sauce
1/4	ts	Ground ginger
1	pk	Green onions, sliced
2	tb	Cornstarch
2	tb	Cold water
7	oz	Frozen pea pods, partly thaw

INSTRUCTIONS

Thinly slice flank steak diagonally across the grain. Combine strips in
slow cooker with consomme, soy sauce, ginger and onions. Cover and cook on
low for 5 to 7 hours. Turn control to high. Stir in cornstarch that has
been dissolved in cold water.  Cook on high for 10-15 mnutes or until
thickened.  Drop in pea pods the last 5 minutes. Serve over hot rice.
Submitted By PERRY & LAURI PHILLIPPS <PERRYP@TCD.NET> On SUN, 07 JAN 1996
100901 -0700
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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