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Meats Asian Asian, Soups & ste 1 Servings

INGREDIENTS

3 1/2 lb Chicken bones, necks backs
and/or pieces
9 c Water
1 c Chines rice wine OR sake
6 Fresh ginger root, lightly
pounded about the size
of
a quarter

INSTRUCTIONS

COmbine the chicken bones, water, rice wine, and ginger in a large  pot
and bring to a boil. Reduce heat to low and simmer, uncovered,  for 1
1/2 hours. Skimming the surface to remove any foam or  impurities.
Strain the broth through a fine strainer into a bowl or  another pot.
Skim to remove any fat. (Alternatively, cool and  refrigerate the broth
and then rove the solidified fat.)  Makes about 6 cups.  REG 4 shared
by Karin Baumgardner, Issaquah, WA, USA [ksbaum@aol.com]  Asian
Noodles: Deliciously Simple Dishes to Twirl, Slurp, and Savor  Nina
Simonds Hearst Books, New York, 1997 ISBN 0-688-13134-4  This is a
beautiful book. The photographs will persuade you to try  dishes that
you might not otherwise - they look so appealing. Each  recipe is
pictured beside the recipe, so you know what you're aiming  for. The
recipes are simple, without a lot of ingredients that you'll  have to
search for. Most don't take a long time to make (there are a  couple
recipes where the meat has to marinate for a while, but that  could
easily be assembled the night before), making this a good  cookbook for
those of us who have to come home and immediately fix  dinner each
night. I'm looking forward to trying her Lo Mein dishes -  they don't
seem as greasy as the take-out from my local Chinese  restaurants.
There are dishes from all over Asia - Chinese, Thai,  Vietnamese,
Singapore, etc. If you love noodles dishes with an Asian  twist, this
is the book for you.  Recipe by: Asian Noodles - Nina Simonds  Posted
to EAT-LF Digest by KSBAUM@aol.com on Mar 27, 1999, converted  by
MM_Buster v2.0l.

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 734
Calories From Fat: 394
Total Fat: 45.4g
Cholesterol: 159.6mg
Sodium: 1396.8mg
Potassium: 698.9mg
Carbohydrates: 40.4g
Fiber: 2.8g
Sugar: 9.8g
Protein: 47.5g


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