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Meats, Grains Chinese Lifetime tv, Life2 4 servings

INGREDIENTS

4 lb Chicken
1/4 c Peanut oil
1/4 c Low sodium soy sauce
4 Cloves garlic; coarsely chopped
1 tb Fresh ginger; coarsely chopped
***INGREDIENTS FOR CHINESE CHICKEN
; SALAD***
2 sm Head napa cabbage; finely sliced
4 c Romaine lettuce; thinly sliced
20 Snow peas; blanched and cut
; into julienne
; strips
1 lg Carrot; julienned
1/2 lb Mung bean sprouts
2 Green onions; finely sliced on
; diagonal
Segments from two oranges
6 Wonton wrappers; sliced into
; 1/2-inch slices and
; deep fried
1/4 c Rice wine vinegar
1 ts Soy sauce
2 ts Dry chinese mustard; or prepared chinese
; mustard
1 tb Toasted sesame oil
2 tb Peanut oil
Salt and freshly ground pepper

INSTRUCTIONS

INGREDIENTS FOR CHICKEN
INGREDIENTS FOR DRESSING
How to Prepare Chicken:
Combine the peanut oil, soy, garlic and ginger in a shallow baking
dish. Add the chicken and rub the marinade over the entire chicken,
including the cavity. Let marinate in the refrigerator for at least 3
hours or overnight. Preheat oven to 400 F. Place the chicken on a
roasting rack and roast for 15 minutes. Reduce the heat to 350 F and
continue cooking chicken until it reaches an internal temperature of
170 F, approximately 1-1 1/2 hours. Remove and let sit 15 minutes
before cutting.
How to Prepare Dressing:
Whisk together all ingredients in a small bowl and season with salt
and pepper to taste.
To Assemble the Chinese Chicken Salad:
Divide the remaining ingredients among four large salad plates. Shred
or slice the chicken into bite-size pieces and divide among plates.
Drizzle on dressing and top with fried wontons.
© 1997 Lifetime Entertainment Services. All rights reserved.
Formatted using MC Buster by Barb at PK
Converted by MM_Buster v2.0l.

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