Name: Chinese Stir-Fried Vegetables and Pineapple
Ingredients: 1 tb Oil -- [or spray oil; Or just sherry -- enough for; Sauteeing; 1 c Water -- or sherry; 3 Carrots -- chopped; 1 Zucchini -- chopped; 6 oz Snowpeas -- optional; 1/2 lb Mushrooms -- chopped; 2 Onions -- sliced; 2 lg Tomatoes -- chopped; For me, optional; 1/2 lb Mung bean sprouts -- or; Chopped cabbage; 1 10-oz can; 3 tb Soy sauce or tamari; Baby corn and/or; Water chestnuts --; Variation; Crushed pineapple

There is great value to us of becoming more deeply emotional over the great issues of our faith. Our age is not deep enough in feelings. Biblical men are depicted as weeping copious tears, as sighing and groaning, as on occasion rejoicing with ecstasy. They were ravished by the very idea of God. They had a passion for Jesus Christ – His person, offices, names, titles, words and works. It is our shame to be so cold, unfeeling and unemotional in spite of all that God has done to us and for us in Christ.

Maurice Roberts

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains	Chinese	Vegetables, Low fat, Breads, Muffins & r	4	Servings

INGREDIENTS

1	tb	Oil — [or spray oil
		Or just sherry — enough for
		Sauteeing
1	c	Water — or sherry
3		Carrots — chopped
1		Zucchini — chopped
6	oz	Snowpeas — optional
1/2	lb	Mushrooms — chopped
2		Onions — sliced
2	lg	Tomatoes — chopped
		For me, optional
1/2	lb	Mung bean sprouts — or
		Chopped cabbage
1		10-oz can
3	tb	Soy sauce or tamari
		Baby corn and/or
		Water chestnuts —
		Variation
		Crushed pineapple

INSTRUCTIONS

Stir-fry all ingredients together over medium high heat until carrots are
tender yet crisp. Serve hot with rice [or Chinese noodles or your favorite
pasta]. Serves 4. Posted by BuktiMukti.
Recipe By     : SIMPLY VEGAN by Debra
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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