Chinese Sweet And Sour Prawn Stir-fry

That all sinful actions fall under the divine decree. Though sin itself flows from transgressing the law, yet the futurition of it is from the decree of God. No such thing could ever have been in the world, if it had not been determined by the eternal counsel of Heaven for a holy and just end. This is plainly asserted by the apostle Peter, with respect to the greatest villainy that was ever committed on the earth, namely, the death and sufferings of the Lord Jesus Christ, at the hands of sinful men (Ac. 2:23; 4:27-28)... There was never such an atrocious crime or higher act of wickedness committed, than the murdering of the Lord of glory. And yet it appears from these texts of Scripture, that, in this bloody and horrid scene, wicked men did no more than God's hand and counsel determined before to be done.

Thomas Boston

CATEGORY	CUISINE	TAG	YIELD
Grains	Chinese	Schwartz, Schwartz1	4	Servings

INGREDIENTS

100	g	Broccoli, cut into small
		florets 4 oz
2	t	Oil
1		Red pepper, diced
1		227 gram tin water
		chestnuts drained and
		sliced
		8 oz
1		227 gram tin pineapple in
		juice cut into chunks
		juice reserved 8
		oz
2	t	Cornflour
4	t	Schwartz Sweet & Sour
		Seasoning
1	T	Light soy sauce
350	g	Cooked, peeled prawns
		defrosted if frozen
		12 oz

INSTRUCTIONS

Blanch the broccoli in boiling water for 2-3 minutes and drain. Heat
the oil in a large frying pan or wok and add the broccoli and pepper.
Stir fry for 2-3 minutes. Add the water chestnuts and pineapple
chunks.  Blend the cornflour with the Sweet & Sour Seasoning, soy sauce
and  juice from the pineapple. Add to the pan. Bring to the boil,
stirring  until thickened. Stir in the prawns and heat through.  Serve
with rice or noodles.  Converted by MC_Buster.  Converted by MM_Buster
v2.0l.

A Message from our Provider:

“Some people are kind, polite, and sweet-spirited – until you try to sit in their pews.”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 45 Calories From Fat: 22 Total Fat: 2.5g Cholesterol: 0mg Sodium: 8.5mg Potassium: 188.3mg Carbohydrates: 5.5g Fiber: <1g Sugar: 2.3g Protein: 1.2g