| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Eggs, Dairy | Cakes, Desserts | 16 | Servings | |
INGREDIENTS
| 1 1/2 | c | Egg white, 10-12 large at |
| room temperature | ||
| 1 | c | Sifted cake, or all-purp. |
| flour | ||
| 1 1/2 | c | Sifted powdered sugar |
| 3 | T | Cocoa powder |
| 1/2 | t | Ground cinnamon |
| 1 1/2 | t | Cream of tarter |
| 1 | t | Vanilla |
| 1 | c | Granulated sugar |
INSTRUCTIONS
Place oven rack on lowest position, preheat to 350*. Sift flour, powd.sugar,cocoa and cinnamon together 3 times. Set aside. In large mixer bowl, beat the egg whites,cream of tarter and vanilla on medium speed until soft peaks form(tips curl). Gradually add gran.sugar, 2 tbls at a time, beating on high speed till stiff peaks form(tips stand straight). Sift about 1/4 of flour mixture over beaten egg whites; fold in gently. Repeat, folding in the remaining flour by fourths. Pour into ungreased 10" tube pan., Bake 40-45 minutes or until top springs back when lightly touched. Immediately invert cake(in pan), cool thoroughly. Loosen sides of cake from pan; remove cake. Posted to MC-Recipe Digest V1 #342 Recipe by: B.H.& G's Healthy Cooking Deluxe From: Hoppie <steveh@ccnet.com> Date: Fri, 13 Dec 1996 13:30:55 -0800 (PST)
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Nutrition (calculated from recipe ingredients)
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Calories: 207
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 38.8mg
Potassium: 74.8mg
Carbohydrates: 47g
Fiber: <1g
Sugar: 31.5g
Protein: 4.7g