Name: Chocolate Cream Mousse
Ingredients: 1 pk (1-oz) Low cal chocolate pudding; 1 1/2 c Skim milk; 1/2 ts Grand mariner; 1/2 ts Butter flavoring; 1 Egg white; 2 ts Fructose; 4 tb Prepared low calorie topping

We praise what we enjoy because the delight is incomplete until it is expressed in praise. If we were not allowed to speak of what we value, and celebrate what we love, and praise what we admire, our joy would not be full. So if God loves us enough to make our joy full, He must not only give us Himself; He must also win from us the praise of our hearts – not because He needs to store up some weakness in Himself or compensate for some deficiency, but because He loves us and seeks the fullness of our joy that can be found only in knowing and praising Him, the most magnificent of all Beings.

John Piper

CATEGORY	CUISINE	TAG	YIELD
Dairy, Eggs		Diabetic, Desserts, Chocolate	1	Servings

INGREDIENTS

1	pk	(1-oz) Low cal chocolate pudding
1 1/2	c	Skim milk
1/2	ts	Grand mariner
1/2	ts	Butter flavoring
1		Egg white
2	ts	Fructose
4	tb	Prepared low calorie topping

INSTRUCTIONS

In small bowl, combine pudding mix and milk.  Microwave at HIGH 5-7
minutes, or until slightly thickened, stirring 2-3 times.  Stir in
Grand Mariner and butter flavoring. Cover top of pudding with wax
paper.  Let cool. In small bowl combine egg white and fructose.  Whip
until egg whites form stiff peaks. Fold in pudding. Spoon in serving
dishes, chill. Serve with low-calorie whipped topping. From
"Microwaving on a Diet" by Barbara Methven.
From: Jeffrey Dean                    Date: 12-06-93
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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