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CATEGORY CUISINE TAG YIELD
Grains, Dairy Chocolate, Squares and 36 Servings

INGREDIENTS

2 c Pecans or walnuts
Coarsely chopped
1 1/2 c Oven-toasted rice cereal
8 oz Semisweet chocolate
squares
1/4 c Milk
1 T Butter or margarine
1/2 t Vanilla
Chocolate Glaze
4 oz Semisweet chocolate
4 T Butter
1 t Light corn syrup
1/8 t Salt.

INSTRUCTIONS

From: Francine Boucher <fboucher@sympatico.ca>  Date: Sun, 19 May 1996
14:14:14 -0500  About 3 hours before serving or early in day: 1. Line
12" by 8"  baking pan with waxed paper. 2. In large bowl, mix nuts and
rice  cereal. 3. In heavy 2-quart saucepan over low heat, heat
chocolate  squares, milk, and butter, stirring frequently, until melted
and  smooth. Remove from heat. Stir in vanilla extract. Pour chocolate
mixture over nut mixture; stir to mix well. Press nut mixture evenly
into bottom of pan. Refrigerate to set chocolate, about 1 hour. 4.
Prepare Chocolate Glaze. 5. Remove chocolate-walnut loaf from pan;
remove waxed paper. Pour Chocolate Glaze over loaf. With metal
spatula, quickly and evenly spread glaze over loaf. Refrigerate until
glaze is set, about 1 hour. 6. Cut loaf lengthwise into 2 strips. Cut
each strip crosswise into 18 bars. Makes 36 bars. About 105 calories
each. CHOCOLATE GLAZE: In 1-quart saucepan over low heat, heat
chocolate, butter, corn syrup and salt, stirring constantly, until
melted and smooth.  Posted to Master Cook Recipes List, Digest #90

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Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 69
Calories From Fat: 44
Total Fat: 5.3g
Cholesterol: 3.6mg
Sodium: 5mg
Potassium: 16.3mg
Carbohydrates: 6.7g
Fiber: <1g
Sugar: <1g
Protein: <1g


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