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Chocolate Silk Dessert
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CATEGORY
CUISINE
TAG
YIELD
Indian
Desserts
10
Servings
INGREDIENTS
1/4
c
Stick margarine; melted
1 1/4
c
Graham cracker crumbs
3
tb
Honey
1 1/2
c
Semi-sweet chocolate chips
2 1/2
c
Extra firm silken tofu
3
tb
Honey
INSTRUCTIONS
CRUST
FILLING
For CRUST: Mix together and press onto bottom and 1-inch up the side of
a 9-inch springform pan. Bake at 350 F degrees for 8 minutes. Let cool
and then chill.
For FILLING: Heat chocolate chips over low heat until melted, stirring
often and set aside. In a food processor or blender, blend tofu until
smooth. Add honey and blend until mixed. Add melted chocolate chips and
blend until creamy. Pour filling into chilled pie crust. Place in
refrigerator until firm.
Serves 10.
Nutritional Analysis The following analysis is for a 1/2 cup slice:
Calories 351
Protein 6.6g
Carbohydrates 10.4g
Dietary Fiber 3.2g
Saturated Fat 7.1g
monounsaturated 6.5g
polyunsaturated 2.8g
Cholesterol 6.4mg
Sodium 175.5mg
Reprinted with permission from the Indiana Soybean Development Council.
Meal-Master format by Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/soyfoods.zip
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