| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Grains | Chinese | Beef, Chinese, Ethnic, Poultry | 1 | Servings |
INGREDIENTS
| 1/2 | c | Butter |
| 3 | c | Beef or chicken, cooked |
| 2 | c | Onion, chopped |
| 2 | c | Celery, chopped |
| 2 | c | Hot water |
| 2/3 | c | Cold water |
| 1/4 | c | Cornstarch |
| 1 | Bean sprouts | |
| 4 | t | Soy sauce |
| Brown gravy, to color | ||
| 1 | ds | Salt and pepper |
INSTRUCTIONS
1997 Melt butter. Add meat, onions, celery, salt and pepper to taste, saute til wilted. Add hot water, cover and cook. Add rinsed bean sprouts, and stir. Heat to boiling. Add flavoring and thickening ingredients, stir lightly, cook five minutes more. Serving Ideas : Serve with chow mein noodles Recipe by: Mom Posted to MC-Recipe Digest V1 #827 by WoobyBears@aol.com on Oct 5,
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Nutrition (calculated from recipe ingredients)
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Calories: 1115
Calories From Fat: 816
Total Fat: 92.8g
Cholesterol: 244mg
Sodium: 947.4mg
Potassium: 1183.1mg
Carbohydrates: 68.3g
Fiber: 9.9g
Sugar: 18.5g
Protein: 7.4g