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Paul David Tripp
Chutney Cracker Spread
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Dairy, Grains
Appetizers, Snacks
12
Servings
INGREDIENTS
8
oz
Fat-free cream cheese; softened
2
tb
Nonfat sour cream
1
ts
Curry powder
1/2
c
Green onions; sliced
1/2
c
Unsalted peanuts; dry-roasted, chopped
9
oz
Chutney
Assorted reduced-fat crackers
INSTRUCTIONS
Seeing I haven't posted in quite a while, I thought that I would post
lowfat from the Taste of Home Lowfat Country Cooking. Out of 455 recipes I
only have 44 formatted. Plan on formatting the rest this week. Hope you all
enjoy these.
In a small mixing bowl, beat the cream cheese, sour cream and curry powder
until smooth. Fold in the onions and peanuts. Spread about 1/2 inch thick
on a serving plate. Chill. Just before serving, pour chutney over all.
Serve with crackers.
Yield: 1 1/2 cups
Serving Size: 2 Tablespoons
Calories: 108, Total Fat: 3gm, Calories from Fat: 25%, Saturated Fat:
trace, Cholesterol: 0, Sodium: 120mg, Carbohydrate: 16gm, Protein: 4gm
NOTES : Store-bought chutney makes this savory spread a delicious
alternative to the usual cheese spread. Plus, it can be whipped up in no
time.
Recipe by: Carolyn Eastham, South Bend, Washington
Posted to recipelu-digest Volume 01 Number 419 by "Dorothy Tapping"
<unicorn4@usit.net> on Dec 30, 1997
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