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CATEGORY CUISINE TAG YIELD
Fruits, Dairy 1 Servings

INGREDIENTS

1 Loaf bread dough*
1/2 c Apple sauce or baby fruit
even yoghurt works here
1 T Cinnamon
2 T Brown sugar, optional
1 250g fatfree cream cheese
***
Sweetner of choice
1 t Vanilla

INSTRUCTIONS

(frozen, from your machine or whatever)  ** (You can double for gooier
buns)  *** (or sub yoghurt cheese or even yoghurt but sauce wil be
softer  but not really a problem)  Mix fruit, cinnamon and sugar if
using. (I often leave it out and  rely on alternative sweetner in the
topping.) Roll dough out into  large rectangle. Spread with fruit
mixture. Roll up and slice into  buns. Place buns into a nonstick pan
and let rise. Sprinkle lightly  with brown sugar and bake at 350 until
done. Make topping by mixing  fatfree cream cheese (or sub) with
sweetner of choice and 1 t vanilla  (more if you are a vanilla nut),
Frost with the topping (or if it is  too runny use as a dip) and enjoy.
Posted to fatfree digest by Barb Beck <barb@owlnut.rr.ualberta.ca> on
Nov 26, 1998, converted by MM_Buster v2.0l.

A Message from our Provider:

“Romans 1:20 – God doesn’t believe in atheists.”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 196
Calories From Fat: 3
Total Fat: <1g
Cholesterol: 0mg
Sodium: 8.9mg
Potassium: 216mg
Carbohydrates: 49.7g
Fiber: 6.4g
Sugar: 38.5g
Protein: <1g


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