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C. Matthew McMahon
Cinnamon French Toast
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CATEGORY
CUISINE
TAG
YIELD
Eggs, Dairy
French
Bread
4
Servings
INGREDIENTS
1
lg
Egg
2
Egg whites
1/4
c
Skim milk
1/2
ts
Vanilla extract
1/2
ts
Ground cinnamon
1/8
ts
Ground nutmeg
8
sl
(1-inch-thick) diagonally cut French or Italian bread
Cinnamon sugar and reduced-
Calorie maple syrup; optional
INSTRUCTIONS
1. In a shallow bowl, using a wire whisk or a fork, beat the egg and egg
whites until foamy. Add the milk, vanilla, cinnamon, and nutmeg. Beat
well; set aside.
2. Preheat the oven to 200 degrees. Lightly spray a large nonstick skillet
with vegetable cooking spray; heat over medium heat. Dip 4 of the bread
slices into the egg mixture, turning to coat and draining excess back into
the dish.
3. Place bread slices in prepared skillet. Cook until golden brown, turning
once, about 1-2 minutes per side.
4. Transfer cooked slices to a plate; keep warm in oven. Dip remaining
slices in egg mixture; cook as directed. Spray skillet with vegetable
cooking spray as needed.
5. Divide French toast among serving plates. Sprinkle lightly with cinnamon
sugar and top with maple syrup. Serve immediately. VARIATION: For puffy
French toast, prepare egg mixture in a large, shallow glass dish. Add bread
slices, turning to coat. Cover and refrigerate overnight. Cook and serve as
directed.
FROM "HEALTHY MEALS IN MINUTES"
From a collection of my mother's (Judy Hosey) recipe box which contained
lots of her favorite recipes, clippings, etc. Downloaded from Glen's MM
Recipe Archive, http://www.erols.com/hosey.
A Message from our Provider:
“There’s more hope for murderers than the self-righteous”
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