| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Beverages, Want to try, Eat-lf mail, Low fat | 4 | servings | ||
INGREDIENTS
| 3 | bn | Fresh Thyme; (Abt 1 1/2 Oz) |
| 4 | Whole Cinnamon Sticks | |
| 8 | c | Water |
INSTRUCTIONS
Thyme contains thymol, a natural antiseptic and antioxidant. Place thyme and cinnamon in a med saucepan. Add water. Cover; bring to a boil. Reduce heat; simmer, with lid slightly ajar, until mixture has reduced to about 5 C, 45 - 60 min. Strain, and serve. NOTES : Cal 37.3 Total Fat 0.5g Sat Fat 0.1g Carb 11.1g Fib 7.4g Pro 0.6g Sod 18mg CFF 8.3% Recipe by: Living, Dec 1998/Jan 1999 Posted to EAT-LF Digest by Reggie Dwork <reggie@reggie.com> on Apr 29, 1999, converted by MM_Buster v2.0l.
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