| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Chinese | Chinese, Ethnic, Appetizers | 24 | Servings | |
INGREDIENTS
| 12 | Won ton wrappers | |
| 1/4 | ts | Cinnamon sugar |
| 1/2 | ts | Oregano leaves |
| 1/8 | ts | Garlic powder |
INSTRUCTIONS
Line 10" microwave-proof plate with paper towel. Cut wonton wrappers diagonally into triangles. Place cut edges of each triangle together; arrange 12 triangles on a plate with points toward center. Coat triangles with nonstick cooking spray; sprinkle 1/4 teaspoon cinnamon-sugar mixture over won- tons. Microwave, uncovered, on High for about 1-1/2 minutes or until crisp and browned. Serve warm or cool. Repeat with remaining won-tons. Makes 24 triangles. Per triangle: 12 calories, no fat, no cholesterol, 10 mg sodium. Note: Meets American Heart Assoc dietary guidelines for adults. High-powered microwave used...oven wattages may vary. If you use a low-power microwave, increase cooking time slightly. Source: Parade Guilt-Free Microwave Snack article Posted on GEnie by GARLIC.QUEEN, Nov 19, 1992 MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator, net/node 004/005 From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
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