CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Meats, Fruits | Barbecue ma, Barbman1 | 8 | Servings |
INGREDIENTS
3 | lb | Pork center loin chops |
3 | Lime, zested and juiced | |
2 | Lemon, zested and juiced | |
1 | c | Grapefruit juice |
1 | c | Orange juice |
1/4 | c | Worcestershire sauce |
2 | T | Soy sauce |
Salt and pepper, to taste |
INSTRUCTIONS
Prepare the grill for the direct heat method. Season the chops with salt and pepper to taste and place on hot grid using a medium hot temperature. Grill chops for 8-9 minutes per side. In a saucepan stir in the juices, worcestershire and soy sauce, simmer on stovetop or side burner until mixture reduces in half. With a pastry brush baste the chops during the last five minutes of grilling time with the reduced sauce. Remove the chops from the grill and place on a platter. Top the chops with the remaining sauce and the lime and lemon zest. Recipe by: Larry Gerber Converted by MM_Buster v2.0l.
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Nutrition (calculated from recipe ingredients)
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Calories: 253
Calories From Fat: 53
Total Fat: 5.9g
Cholesterol: 112.3mg
Sodium: 301.8mg
Potassium: 846.9mg
Carbohydrates: 8.7g
Fiber: <1g
Sugar: 7g
Protein: 38.7g