Name: Cocoa Smoothy
Ingredients: 1/4 c Cocoa; 2 tb Sugar; 3 tb Hot water; 1 Sliced banana; 1 1/2 c Skim milk; 2 c Non-fat frozen yogurt

CATEGORY	CUISINE	TAG	YIELD
Dairy		Beverage	4	Servings

INGREDIENTS

1/4	c	Cocoa
2	tb	Sugar
3	tb	Hot water
1		Sliced banana
1 1/2	c	Skim milk
2	c	Non-fat frozen yogurt

INSTRUCTIONS

Date:    Tue, 11 Jun 1996 21:12:20 -0400
From:    Linda Robinson <[email protected]>
In a small bowl, stir together 1/4 c. cocoa and 2 Tblsp. sugar.  Add 3
Tblsp. of hot water and stir until well blended. Place 1 sliced banana in
the container of a blender; cover and blend. Add cocoa mixture, cover and
blend. Add 1 1/2 c. skim milk ans 2 c. non-fat frozen yogurt. Cover and
blend until smooth. Serve immediately. Makes 4 servings. (No cholesterol
and 1 g fat per serving.)
EAT-L DIGEST 10 JUNE 1996
From the EAT-L recipe list.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

A Message from our Provider:

“Religion is external, faith is internal.”

What is the worst the opposition can do? Kill you – though doubtless that will occur, at least for now, in this country. But even if that were case, the Scripture strips away that excuse citing that death for the Christian is the greatest event possible because only death has the ability to break the seal and usher you into inexpressible glory. Could the problem be that we simply have a too great a fascination with the things going on here and not enough desire to spend eternity with Christ? If we really “prefer” to be “home with the Lord” (2 Cor. 5:8), intimate, personal, visible communion with Christ that far exceeds our communion with Christ here (Heb. 11:10, 13), then we must be “absent from the body” (2 Cor. 5:8). In other words, we must die. Therefore death from that perspective doesn’t sound so bad. Only death can release me from “absent from the Lord” to be “home with the Lord.” So the worst the enemy can do is send me to paradise!

Randy Smith