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CATEGORY CUISINE TAG YIELD
Grains Indian Desserts, India, Submitted 4 Servings

INGREDIENTS

24 2/3 oz Sugar
2 Coconuts
1 1/4 oz Cashews
8 Cardam seeds, powdered
7000 Ghee, recipe

INSTRUCTIONS

PROCEDURE: Shred the coconut. Break the cashewnuts into small pieces  &
fry them in ghee. Powder the cardamom. Heat water in a vessel
containing 1/4 ltr.  of water and add the sugar to it. After the
sugary liquid is no longer thin, add the coconut shreds and heat it
until it turns thick. After sufficient stirring, add the fried
cashewnut pieces and ghee and stir the mixture well. Add the powdered
cardamom and mix it thoroughly and stop heating. Posted by Joell
Abbott, reposted by DonW1948@aolcom  File
ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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“Even when life may be difficult, we should thank God for all He does for us—which we do not deserve. #Billy Graham”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 696
Calories From Fat: 2
Total Fat: <1g
Cholesterol: 0mg
Sodium: 109.9mg
Potassium: 261mg
Carbohydrates: 178.6g
Fiber: 1.1g
Sugar: 177.2g
Protein: <1g


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