God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)
People travel to wonder at the height of the mountains, at the huge waves of the seas, at the long course of the rivers, at the vast compass of the ocean, at the circular motion of the stars, and yet they pass by themselves without wondering.
Augustine
Confetti Peas
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Vegetables, Meats
Canadian
Vegetables, Low-fat
4
Servings
INGREDIENTS
1/2
c
Sweet red pepper, chopped
1/2
c
Celery, chopped
1/3
c
Onion, chopped
1/2
c
Chicken broth
1 1/2
c
Frozen peas (or fresh)
INSTRUCTIONS
Combine red pepper, celery, onion and 1/3 cup broth in a frypan. Stir-cook
over medium heat 3 min. Add peas and remaining broth. Continue to
stir-cook over medium heat 5-6 min, just until vegetables are tender and
liquid evaporates. Season to taste with salt and pepper.
Each serving 1/2 cup 10 g carbohydrate, 4 g protein, 56 calories 1 Fruit &
Veg. choice
Source: Choice Cooking, Canadian Diabetes Association 1986 Shared by
Elizabeth Rodier Sept 93
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini
A Message from our Provider:
“God grant me the courage not to give up what I think is right even though I think it is hopeless. #Chester W. Nimitz”
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