Name: Cooking Times and Yields for Whole Grain
Ingredients: No ingredients; info file

Murder is a most grievous sin. Once we get past the common evangelical error that all sins are equally wicked we recognize that murder will surely be one of the biggest sins. After all, we are told those who practice these things will not see the kingdom of heaven (Gal. 5:21). That said, however, we know of at least two men guilty of murder who are in heaven, David, and Paul. The list in Galatians 5 is not a list of unforgivable sins. Instead it is a list of those sins, which when they are practiced, evidence a lack of saving faith. Practicing these sins, however, is not the same thing as committing them. We practice these sins, or any sin, when we give up, when we no longer fight the temptation, when we embrace the sin as good. When, however, we fight, when we repent for falling into these sins, He is faithful and just to forgive us our sins (1 John 1:9).

R.C. Sproul Jr.

CATEGORY	CUISINE	TAG	YIELD
	Vegetarian	Help	1	Servings

INGREDIENTS

No ingredients; info file

INSTRUCTIONS

From: "Tina D. Bell" <[email protected]>
Date: Sat, 29 Jun 1996 19:41:03 -0700 (PDT)
Amaranth, 2 to 3 cups water, cook 20 to25 minutes, yield 2 1/2 cups Barley
Pot, 3 1/2 cups water, cook 50 to 55 minutes, yield 3 cups.
Pearl, 2 1/2 cups water, cook 40 to 45 minutes, yield 3 cups.
Grits, 4 cups water, cook 20 to 25 minutes, yield 3 cups. Buckwheat Groats
(Kasha), 2 cups water, cook 15 to 25** minutes, yield 2
1/2    cups. Cornmeal, 4 cups water, cook 25, yield 3 cups. Hominy
Grits, 4 cups water, cook 25 minutes, yield 3 cups. Millet, 2 to 3* cups
water, cook 35 to40 minutes, yield 3 1/2 cups/ Oats
Whole (Groats), 3 1/2 cups water, cook 50 to 60 minutes, yield 3 cups
Steel-Cut, 4 cups water, cook 40 to 45, yield 3 cups.
Rolled, 1 1/2 cups water, cook 10***minutes, yield 2 1/2 cups. Quinoa 2
cups water, cook 15 to 20 minutes, yield 3 1/2 cups. Rice
Long-Grain; Medium-Grain,1 1/2 to 2 cups water, cook 20 to 30 minutes.
Basmati;Wehani, 2 1/2 cups water, cook 35 to 45 minutes, yield 3 cups.
Short-Grain; Glutinous (Sweet), 2 cups water, cook 35 to 40 minutes,
yield 3 cups.
Flaked, 1 1/4 cups water, cook 5 to 8 minutes, yield 2 1/4 cups.
Wild, 2 1/2 cups water, cook 40 to 50 minutes, yield 3 cups. Rye
Whole (Berries), 3 1/2 cups water, cook 50 to 60 minutes, yield 3 cups.
Cracked, 3 cups water, cook 40 to 45 minutes, yield 3 cups.
Rolled or Flaked, 2 cups water, cook 15 to20 minutes, yield 3 cups. Teff, 3
cups water, cook 15 to 20 minutes, yield 3 cups. Triticale
Whole (Berries), 3 1/2 cups water, cook 50 to 55 minutes, yield 2 1/2 cups.
Flaked, 2 cups water, cook 15 to 20 minutes, yield 2 1/2 cups. Wheat
Whole (Berries), 3 1/2 cups water, cook 50 to 55 minutes, yield 2 1/2 cups.
Bulgar, 2 cups water, cook 30***minutes, yield 2 1/2 cups.
Coucous, 2 cups water, cook 15***minutes, yield 3 cups.
Cracked, 3 cups water, cook 35 to 40 minutes, yield 2 1/2 cups.
Rolled or Flaked, 2 cups water, cook 15 to 20 minutes, yield 2 1/2 cups. *
Use the greater proportion of water for a porridge-like consistency. **Use
longer cooking time for coarse grinds; use the shorter time for fine.
***Instead of simmering, cover pot and turn off heat. Allow grain to sit
for the time specified.
I copied this from a vegetarian site. I do not personally vouch for the
information. If your experience differs, let us know.
Digest eat-lf.v096.n084
From the EAT-LF recipe list.  Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.

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