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CATEGORY CUISINE TAG YIELD
Dairy, Grains Htbw 4 Servings

INGREDIENTS

4 Flour tortillas
1 c Monterey jack cheese, grated
1/2 c Fresh or frozen corn, thawed
1/2 Scallion, thinly sliced
1/2 Red bell pepper, seeded and
chopped
2 T Chopped cilantro

INSTRUCTIONS

Preheat oven to 375 degrees. Place 2 tortillas on baking sheet and  top
with cheese, corn, scallion, red pepper and cilantro. Top with
emaining two tortillas and bake for 10 minutes or until cheese me  lts.
Alternative: Substitute any leftover cooked vegetables for fresh
vegetables. Recipe By : TVFN How to Boil Water Show #8354  Posted to
MC-Recipe Digest V1 #229  Date: Sun, 29 Sep 1996 16:17:28 -0500  From:
"Jon and Angele Freeman" <jfreeman@netusa1.net>

A Message from our Provider:

“Let us thank God heartily as often as we pray that we have His Spirit in us to teach us to pray. Thanksgiving will draw our hearts out to God and keep us engaged with Him; it will take our attention from ourselves and give the Spirit room in our hearts. #Andrew Murray”

Nutrition (calculated from recipe ingredients)
----------------------------------------------
Calories: 335
Calories From Fat: 281
Total Fat: 31.9g
Cholesterol: 28.5mg
Sodium: 511.4mg
Potassium: 267.3mg
Carbohydrates: 4.8g
Fiber: 2.7g
Sugar: 1.4g
Protein: 9.6g


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