Cornish Hens With Apple Glaze

Like the daily manna that God provided the Israelites in the desert, He provides the fresh grace that is sufficient for each day’s burdens (2 Cor. 12:9). Entrust the unpredictable future to the predictable grace of Him who promises “your strength will equal your days” (Dt. 33:25-NIV). “[Cast] all your anxiety on Him, because He cares for you (1 Pet. 5:7). Then trust Him for all things. For all things and your life lie in the palm of His wise and loving hands (Pro. 3:5-8). And if His firm grip is upon you, how can you be gripped with anxiety?

Randy Smith

CATEGORY	CUISINE	TAG	YIELD
Meats	Cornish	Poultry	8	Servings

INGREDIENTS

4		Cornish hens, about 1 lb ea.
1	c	Undiluted frozen apple
		Juice concentrate, thawed
1/2	t	Ground cinnamon
1	T	Cornstarch
3		Lemon slices

INSTRUCTIONS

WASH THE HENS AND ARRANGE IN A SMALL ROASTING PAN.  IN A SAUCEPAN,
COMBINE THE APPLE JUICE, CINNAMON, AND CORNSTARCH. MIX UNTIL SMOOTH.
ADD THE LEMON SLICES. COOK AND STIR THE APPLE-JUICE MIXTURE OVER
MEDIUM HEAT UNTIL THE MIXTURE THICKENS.  BRUSH THIS GLAZE OVER THE
HENS. ROAST THE HENS IN A 375 F. OVEN FOR 1 HOUR, OR UNTIL THEY ARE
FORK TENDER, BASTING WITH ADDITIONAL SAUCE SEVERAL TIMES DURING
COOKING.   CUT THE HENS IN HALF AND SERVE.  From Gemini's MASSIVE
MealMaster collection at www.synapse.com/~gemini

A Message from our Provider:

“Jesus: The half has never been told”

Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 92 Calories From Fat: 1 Total Fat: <1g Cholesterol: 0mg Sodium: 7.6mg Potassium: 306mg Carbohydrates: 22.5g Fiber: <1g Sugar: 20.4g Protein: <1g