Name: Cottage Cheese-Vegetable Sandwich
Ingredients: 1/2 c Low-fat cottage cheese; 2 tb Carrot, shredded; 1 tb Celery, chopped; 1 tb Green pepper, chopped; 1 ts Onion, very finely chopped; 1 ds Pepper; 4 sl Bread

The proper understanding of everything in life begins with God. No one will ever understand the necessity of conversion who does not know why God created us. He created us 'in His image' so that we would image forth his glory in the world. We were made to be prisms refracting the light of God's glory into all of life. Why God should want to give us a share in shining with His glory is a great mystery. Call it grace or mercy or love – it is an unspeakable wonder. Once we were not. Then we existed – for the glory of God!

John Piper

CATEGORY	CUISINE	TAG	YIELD
Dairy		Main dish, Sandwich	2	Servings

INGREDIENTS

1/2	c	Low-fat cottage cheese
2	tb	Carrot, shredded
1	tb	Celery, chopped
1	tb	Green pepper, chopped
1	ts	Onion, very finely chopped
1	ds	Pepper
4	sl	Bread

INSTRUCTIONS

2 sandwiches 196 calories per sandwich with white bread 180 calories per
sandwich with whole-wheat bread
1. Mix all ingredients except bread.
2. Spread one-half of mixture on each of 2 bread slices.
Top with remaining bread.
* Thrifty Meals for Two: Making Food Dollars Count * USDA Home and Garden
Bulletin Number 244 * Meal-Master format courtesy of Karen Mintzias
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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