CATEGORY | CUISINE | TAG | YIELD | |
---|---|---|---|---|
Grains | Main dish | 1 | Servings |
INGREDIENTS
2 | c | Finely chopped onion |
1/2 | c | Finely chopped carrot |
1/2 | c | Finely chopped celery |
1 | Minced garlic clove | |
1/4 | c | + 2 tblsp olive oil |
2/3 | c | Finely chopped red bell |
pepper | ||
1/3 | c | Finely chopped pistachios |
1/2 | c | Golden raisins |
3 | T | Finely chopped parsley |
leaves | ||
1/4 | t | Cinnamon |
1 | t | Cumin |
1 1/2 | t | Ground coriander seed |
1/4 | t | Dried thyme |
1/3 | c | Thinly sliced scallion |
2 1/4 | c | Water |
1 2/3 | c | 10 oz box couscous |
1214 | turkey. |
INSTRUCTIONS
/4 cup chicken broth 2 tblsp unsalted butter Cook onion, carrot, celery, and garlic in 1/4 of oil over moderately low heat until veggies are soft. Add bell peper and cook 3 more minutes. Add pistachios, raisins, parsley, cinnamon, cumin, coriander, thyme, scallion. Salt and pepper to taste. Cook and stir for another minute, then put in a large bowl. Combine water and remaining olive oil, add salt to taste. Bring to boil. Stir in couscous and let stand covered for 5 minutes or until liquid is absorbed. Fluff with fork. Add to veggie mixture, salt and pepper it, and combine everything GENTLY. Let cool, then stuff If baking separately, put stuffing into buttered 34 qt casserole, drizzle with broth, dot top with butter. Bakd in middle of 325 degree oven for 30 minutes covered and 30 minutes uncovered. Shared by Stephanie da Silva File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdjaxxx.zip
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Nutrition (calculated from recipe ingredients)
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Calories: 726
Calories From Fat: 22
Total Fat: 2.7g
Cholesterol: 0mg
Sodium: 155.6mg
Potassium: 1869.8mg
Carbohydrates: 165.9g
Fiber: 19.1g
Sugar: 64g
Protein: 19.2g