Name: Couscous Upma
Ingredients: 2 tb Vegetable oil; 1 ts Black mustard seeds; 1 ts Cumin seeds; 1 ts Minced gingerroot; 2 Cloves garlic; minced; 1 Onion; minced; 1 c Chopped green bell pepper; 2 c Green beans; 4 Firm; ripe tomatoes, cut; ; into 1-inch pieces; Salt to taste; 2 c Water; 1 Chicken bouillon cube; 1 2/3 c Couscous; Fresh lemon juice to taste; Minced fresh cilantro to taste

The decree of God is His eternal plan or purpose, in which He has foreordained all things that come to pass. Since it includes many particulars, we often speak of the divine decrees in the plural, though in reality there is but a single decree. It covers all the works of God in creation and redemption, and also embraces the actions of men, not excluding their sinful deeds. But while it rendered the entrance of sin into the world certain, it does not make God responsible for our sinful deeds. His decree with respect to sin is a permissive decree.

Louis Berkhof

CATEGORY	CUISINE	TAG	YIELD
Vegetables, Grains, Meats		Infood02	1	servings

INGREDIENTS

2	tb	Vegetable oil
1	ts	Black mustard seeds
1	ts	Cumin seeds
1	ts	Minced gingerroot
2		Cloves garlic; minced
1		Onion; minced
1	c	Chopped green bell pepper
2	c	Green beans
4		Firm; ripe tomatoes, cut
		; into 1-inch pieces
		Salt to taste
2	c	Water
1		Chicken bouillon cube
1 2/3	c	Couscous
		Fresh lemon juice to taste
		Minced fresh cilantro to taste

INSTRUCTIONS

In a deep nonstick skillet set over moderate heat, warm the oil until
it is hot. Add the mustard seeds and cumin seeds, and cook, stirring,
1 minute. Add the gingerroot and garlic, and cook, stirring, 1 minute
more. Add the onion and green bell pepper to the seasonings and cook,
stirring occasionally, for 5 minutes. Add the green beans, tomatoes,
and salt, and cook, stirring occasionally, for 5 minutes more. Add
the water, bouillon cube, and salt to taste, bring to a boil,
stirring, and add couscous. Simmer, stirring occasionally, for 5 to
10 minutes, or until liquid is absorbed. Remove from heat, cover, and
let stand 5 minutes. Before serving stir in lemon juice and cilantro.
Yield: 4 to 6 servings
Converted by MC_Buster.
Per serving: 1495 Calories (kcal); 30g Total Fat; (18% calories from
fat); 44g Protein; 261g Carbohydrate; 1mg Cholesterol; 807mg Sodium
Food Exchanges: 14 1/2 Grain(Starch); 0 Lean Meat; 6 1/2 Vegetable; 0
Fruit; 5 1/2 Fat; 0 Other Carbohydrates
Recipe by: IN FOOD TODAY SHOW #INE219
Converted by MM_Buster v2.0n.

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