| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Cklive18, Pdate | 1 | servings | |
INGREDIENTS
| 8 | oz | Turkey kielbasa |
| 1/2 | sm | Onion |
| 1 | ts | Oil |
| 3/4 | c | Ketchup |
| 3 | tb | Molasses |
| 2 | cn | Great Northern Beans; drained (15-ounce) |
INSTRUCTIONS
Slice sausage and cook in microwave or on stove top according to package directions. Drain off fat and set aside. Saute onion in oil. Add ketchup and molasses and stir until well blended. Stir in beans and sausage. Warm on low heat until ready to eat. Yield: 4 1/2 cups Converted by MC_Buster. Per serving: 1936 Calories (kcal); 22g Total Fat; (9% calories from fat); 120g Protein; 328g Carbohydrate; 223mg Cholesterol; 4235mg Sodium Food Exchanges: 15 Grain(Starch); 10 Lean Meat; 1 Vegetable; 0 Fruit; 1 Fat; 6 Other Carbohydrates Recipe by: COOKING LIVE SHOW #CL9379 Converted by MM_Buster v2.0n.
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