| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Italian | Appetizers, Bobbie not , Breads, Crab, Healthwise | 8 | servings |
INGREDIENTS
| 6 | oz | Cooked lump crabmeat |
| 1/2 | c | Diced red bell peper |
| 2 | tb | Reduced-calorie mayonnaise; plus |
| 2 | ts | Reduced-calorie mayonnaise; plus |
| 2 | tb | Chopped fresh flat-leaf parsley |
| 1 | tb | Chopped fresh chives |
| 1 | tb | Fresh lime juice |
| 1 | tb | Dijon mustard |
| 2 | ts | Grated Parmesan cheese |
| 4 | dr | Liquid red pepper sauce; (4 to 5) |
| 4 | oz | Italian Bread; in 16 slices |
INSTRUCTIONS
Preheat broiler. Pick over crabmeat to remove cartilage. In medium bowl, combine all ingredients except Italian bread; blend well. Spread 1 T crab mixture on each bread slice; place slices on broiler rack. Broil 4" from heat 5-6 minutes, or until lightly browned. Makes 8 servings; equals: 3/4 P, 1/2 B, 1/2 Fat, 5 cal www.weight-watchers.com Posted to EAT-LF Digest by Roberta Banghart <bobbi744@acd.net> on Jan 09, 1999, converted by MM_Buster v2.0l.
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