| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Grains | Belgian | 80 | Servings | |
INGREDIENTS
| 1 | lb | Jumbo lump crab, picked |
| over | ||
| Shells removed | ||
| 1/4 | c | Mayonnaise |
| 1 | t | Dijon mustard |
| 2 | T | Chopped tarragon |
| Zest of 1 small lemon | ||
| Juice of 1 small lemon | ||
| Coarse salt | ||
| Freshly-ground black pepper | ||
| 1 | English cucumber, ends | |
| trimmed | ||
| Sliced 1/8" thick | ||
| 4 | Belgian endive heads -, to | |
| 5 washed and | ||
| Pulled apart | ||
| 2 | Roasted red peppers, peeled | |
| seeded |
INSTRUCTIONS
Place the crab in a medium-size mixing bowl. Add the mayonnaise, mustard, tarragon, lemon zest, and lemon juice. Stir to combine. Season to taste with salt and pepper. Top each slice of cucumber or leaf of Belgian endive with 1 heaping tablespoon of crab salad. Using a 3/8- to 1/2-inch heart-shaped aspic cutter, cut out roasted-red-pepper hearts. Garnish each mound of crab with a red-pepper heart. Makes 3 cups salad and about 80 hors d'oeuvres. Source: "Martha Stewart Living - <www.marthastewart.com>" S(Formatted for MC5): "by Lynn Thomas - Lynn_Thomas@prodigy.net" Per serving: 5 Calories (kcal); 1g Total Fat; (92% calories from fat); trace Protein; trace Carbohydrate; trace Cholesterol; 5mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Recipe by: Recipe from Quincy Jones Converted by MM_Buster v2.0n.
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Nutrition (calculated from recipe ingredients)
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Calories: 42
Calories From Fat: 29
Total Fat: 3.2g
Cholesterol: 8.1mg
Sodium: 14.8mg
Potassium: 28.2mg
Carbohydrates: 1.3g
Fiber: <1g
Sugar: <1g
Protein: 2.1g