Name: Crab Monterey
Ingredients: 2 pk 10 oz frozen chopped spinach or turnip greens; 2 ts Chicken stock; 8 oz Sour cream; 1 ds Thai or Cayenne pepper; 8 oz Artichoke hearts, drained and quartered Hearts of palm works ok; 6 oz Crab meat, drained & flaked; 1 tb Butter

CATEGORY	CUISINE	TAG	YIELD
Seafood, Meats, Dairy	Thai	Fish	4	Servings

INGREDIENTS

2	pk	10 oz frozen chopped spinach or turnip greens
2	ts	Chicken stock
8	oz	Sour cream
1	ds	Thai or Cayenne pepper
8	oz	Artichoke hearts, drained and quartered Hearts of palm works ok
6	oz	Crab meat, drained & flaked
1	tb	Butter

INSTRUCTIONS

Place frozen spinach in a 10-cup shallow
microwave-safe casserole; sprinkle with instant
chicken broth; cover with wax paper. Defrost in
microwave oven ten minutes, rotating dish and stirring
once; drain well; stir in sour cream and cayenne;
arrange artichoke hearts and crab atop; dot with
butter and cover again with wax paper.  Microwave on
high 5 minutes, or until heated through.
From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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