| CATEGORY | CUISINE | TAG | YIELD | |
|---|---|---|---|---|
| Meats, Dairy | Casserole | 8 | Servings | |
INGREDIENTS
| 1 | White crabmeat, drained | |
| 1 | Shrimp, drained | |
| 1 | Mushroom pieces | |
| 1/2 | c | Onion, chopped |
| 1/2 | c | Celery, chopped |
| 1/2 | c | Bell pepper, chopped |
| 1/2 | c | Miracle Whip salad dressing |
| 1 | T | Worcestershire sauce |
| 3/4 | c | Cooked rice |
| 1/2 | c | Milk |
| 1/8 | t | Salt and pepper |
INSTRUCTIONS
Mix all ingredients in the order listed. Pour into a greased casserole and bake in a 325 degree oven for 1 hour. Serves 8. From <A Taste of Louisiana>. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey.
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Nutrition (calculated from recipe ingredients)
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Calories: 49
Calories From Fat: 7
Total Fat: <1g
Cholesterol: 2.7mg
Sodium: 161mg
Potassium: 97.7mg
Carbohydrates: 9.3g
Fiber: <1g
Sugar: 3.4g
Protein: 1.2g