Cran-apple Tamale Turnovers

Criticism should be viewed as a tool for growth and change. Several temptations arise when we experience criticism. 1. We fear the loss of respect; 2. We look for reasons to challenge the data; 3. We search for flaws in the process; 4. We point out weakness in the other person; 5. We demand credit for our strengths; 6. We play the martyr, reeling under the unjust complaints of others. Yet, when we run away from the slightest hint of criticism, we forfeit the very means by which our Lord wants to make us more effective and godly.

Jerry Wragg

CATEGORY	CUISINE	TAG	YIELD
Vegetables	Vegetarian	Mcdougall, Vegetarian	18	Servings

INGREDIENTS

2	c	Cranberries
1	c	Raisins
4		Granny Smith Apples
1	c	Apple Juice
1/4	c	Water
2	T	Arrowroot powder

INSTRUCTIONS

Finely Chop apples In a large saucepan combine all filling ingredients
except water and arrowroot.  Bring to boil, cover, reduce heat to low
and simmer until tender, about 30 minutes. If filling is too thin
remove cover and evaporate excess liquid by simmering over low heat.
Dissolve arrowroot in water and add to cranberry mixture. Stir until
thick lkie stewed fruit. Fill and cook tamales, according to  "Tamales:
Basic Procedure" ** Hint: experiment using different types  of Fruit
filling. *** Vegetarian Gourmet - Summer 1993, Don Matesz ***  From
Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini

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Nutrition (calculated from recipe ingredients) ---------------------------------------------- Calories: 261 Calories From Fat: 10 Total Fat: 1.1g Cholesterol: 0mg Sodium: 3.7mg Potassium: 116.1mg Carbohydrates: 63.5g Fiber: 4.7g Sugar: 7.4g Protein: <1g