God: "I looked for someone to take a stand for me, and stand in the gap" (Ezekiel 22:30)
The reason why many fail in battle is because they wait until the hour of battle. The reason why others succeed is because they have gained their victory on their knees long before the battle came... Anticipate your battles; fight them on your knees before temptation comes, and you will always have victory.
R.A. Torrey
Cranapple Snack Bars
0
(0)
CATEGORY
CUISINE
TAG
YIELD
Eggs, Grains
Indian
Cookies, Snacks
24
Servings
INGREDIENTS
1
c
Honey
3
tb
Orange juice
1
ts
Salt
1/3
c
Soy oil
1
pk
(10.5-oz) firm silken tofu
1
Egg
1
ts
Vanilla
2
c
Flour
1
ts
Baking soda
1
ts
Cinnamon
2
c
Peeled apple slices
2 1/2
c
Cranberries (fresh or frozen)
1/2
c
Chopped walnuts
INSTRUCTIONS
Preheat oven to 350 degrees. Spray a 10 x 15 x 1 inch pan with non-stick
spray. Whip honey, orange juice and salt together; then blend with oil.
Add tofu, vanilla, egg, and beat well. Sift together flour, baking soda
and cinnamon. Add to the honey/oil mixture and stir well. Fold in
apples, cranberries and nuts. Pour batter into prepared pan. Bake for 30
to 35 minutes or until a toothpick inserted near the center comes out
clean. Yields 24 to 36 bars. Sprinkle with powdered sugar.
Tip: May substitute 2 1/2 cups fresh blueberries for cranberries.
(Per Serving): 72 calories/1 gram protein/2 grams carbohydrates/3 grams
total fat/.4 grams saturated fat/5 mg cholesterol/88 mg sodium
Created by Connie Cahill
Copyright 1996 Indiana Soybean Development Council
Meal-Master format by Karen Mintzias
File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/soyfoods.zip
A Message from our Provider:
“We can do nothing, we say sometimes, we can only pray. That, we feel, is a terribly precarious second-best. So long as we can fuss and work and rush about, so long as we can lend a hand, we have some hope; but if we have to fall back upon God — ah, then things must be critical indeed! #A.J. Gossip”
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